Now offering personalized, one-on-one sessions in a private, comfortable studio
on Manhattan’s Upper East Side.

Prefer the flexibility of meeting remotely?

Virtual appointments are available anytime, anywhere—designed to fit your schedule and lifestyle.

Choose an Option

Virtual - Mat or Reformer

Experience the convenience of personalized, one-on-one therapy in the comfort of your own home. All you need is a mat—or a reformer if you have one.

In Person - Mat

Receive personalized instruction on the mat, designed to meet your individual needs. Benefit from hands-on guidance to ensure proper movement and technique, helping to prevent injury and support your recovery.

In-Person - Reformer

Receive personalized instruction on the reformer, tailored to your individual needs. With hands-on guidance, you’ll learn proper movements and techniques designed to prevent injury and promote healing.

Get weekly access to our online classes and more.

Weekly Online Group Classes

Improve your performance at your own pace.